Andy Birkett seals record-extending 16th Dusi crown while Christie Mackenzie bags first K2 win

Rowan Callaghan|Published

Birkett and Matt Fenn storm to back-to-back Dusi Canoe Marathon victories, while Christie Mackenzie and Saskia Hockly dig deep to win a thrilling women’s race decided ...

Watch VideoSilencing 130,000 Indians ... Quinton de Kock, Proteas ready for Ahmedabad cauldron

Ongama Gcwabe|Published

Ahead of a high-stakes Super Eight clash in Ahmedabad, Quinton de Kock explains why Aiden Markram's move to the top of the order has transformed the Proteas' attacking ...

Watch VideoSilverware and top three: Eric Tinkler refuses to choose between Nedbank Cup and league

Matshelane Mamabolo|Published

After a narrow escape against Highbury, Eric Tinkler insists Sekhukhune United must respect the " giant-killing" history of the University of Pretoria in Sunday’s ...

Mandla Mashimbyi demands winning mindset as Proteas Women take on Pakistan in ODIs

Rowan Callaghan|Published

After clinching the T20I series, South Africa shift focus to the 50-over format in Bloemfontein. Head coach Mandla Mashimbyi explains why " small victories" are ...

Watch VideoGiant-killers Milford set sights on uncharted territory in Nedbank Cup

Obakeng Meletse|Published

Giant-killers Milford FC are aiming to reach the Nedbank Cup quarter-finals for the first time in their history when they host Mkhambathi FC at the Umhlathuze Sports ...

Watch VideoKeshav Maharaj: Proteas back themselves to topple giants in T20 World Cup Super Eights

Ongama Gcwabe|Published

Unbeaten in the group stage and undeterred by the competition, Keshav Maharaj insists South Africa wouldn't want it any other way as they begin their hunt for a ...

Watch VideoUpington City's Ruben Cloete eyes historic breakthrough in Nedbank Cup clash against Durban City

Obakeng Meletse|Published

Upington City are daring to dream ahead of their Nedbank Cup clash against Durban City, with General Manager Ruben Cloete expressing confidence that his side can ...

Watch VideoSomething borrowed, something new: The making of JP Pietersen the coach

Mike Greenaway|Published

The newly appointed Sharks coach JP Pietersen has revealed how he soaked up wisdom from the coaches he played under.

Watch VideoBruising battles await as Lions and Sharks collide at Ellis Park with URC SA Shield at stake

Leighton Koopman|Published

While the visitors arrive without a host of Springboks, the derby remains loaded with intrigue — including heavyweight scrums, Bok-versus-Bok clashes and a scrumhalf ...

Watch VideoJP Duminy warns Proteas: Play the ball, not the man, ahead of crucial India T20 World Cup clash

Zaahier Adams|Published

With the T20 World Cup heating up, JP Duminy stresses the importance of mental fortitude for the Proteas ahead of their all-important Super Eights clash against ...

Justin Sammons reflects on time with Proteas as he readies Zimbabwe for Super Eights

Ongama Gcwabe|Published

Zimbabwe head coach Justin Sammons relives the lows and highs of his career from his time as Proteas batting coach.

Watch VideoSpringbok-less Sharks versus wounded Lions adds up to juicy URC clash at Ellis Park

Mike Greenaway|Published

The SA Derby between the Lions and the Sharks at Ellis Park is shaping up to be a classic, with a winner difficult to pick.

Ulwimi lwenkobe: That is the language every South African youth should speak

Simthembile Xeketwana|Published

African languages are still struggling as subjects and as languages of learning and teaching in our higher education sector.

Jon Rahm looks forward to ‘special, rowdy atmosphere’ at LIV Golf South Africa debut

Leighton Koopman|Published

Jon Rahm is set to make his much-anticipated debut in South Africa at the LIV Golf tournament in March, promising an electrifying atmosphere as he competes in front ...

Watch VideoGlenrose Xaba eyes SA record as elite women’s field assembles for Gqeberha 10k

Rowan Callaghan|Published

South Africa’s 10km queen Glenrose Xaba believes an elite international field at the Absa Run Your City Gqeberha 10K could provide the perfect slipstream for a record-breaking ...

Watch VideoLions' Ruan Venter back for clash with Sharks, Darrien Landsberg to hit 50 caps at Ellis Park

Mike Greenaway|Published

The Lions have named their team to play the Sharks at Ellis Park on Saturday, and there are milestones for youngster Siba Mahashe and veteran Darrien Landsberg

Why AfriForum wants courts to force government to abandon NHI Act

Loyiso Sidimba|Published

AfriForum has taken legal action against President Cyril Ramaphosa and key ministers, aiming to declare the National Health Insurance Act unconstitutional, citing ...

Inside info could have enabled theft of firearms in KZN police strong room

Thobeka Ngema|Published

One R5 rifle, one shotgun, four pistols, 152 rounds of ammunition for a pistol, 290 rounds of R5 rifle, 13 handcuffs, three empty R5 magazines, and six empty pistol ...

Why joining 'Expresso Morning Show' is the start of a massive new chapter for Chanley Wong

Karishma Dipa|Published

Chanley Wong shares her excitement about joining the Expresso Morning Show, reflecting on her journey, challenges, and aspirations as a presenter.